Tune up Fitness videos

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'Vagus Nerve: Calming Massage'
'Vagus Nerve: Calming Massage' 03:10 Jan 28, 2023
'Yoga Leg Stretch #3 for Runners | Yoga Tune Up'
'Yoga Leg Stretch #3 for Runners | Yoga Tune Up' 01:33 Jan 21, 2023
'Best Deadlift Warm Up to Improve Hip Mobility'
'Best Deadlift Warm Up to Improve Hip Mobility' 05:28 Jan 15, 2023
'Yoga Pose for Abdominal Strength - Mega Plank | Yoga Tune Up'
'Yoga Pose for Abdominal Strength - Mega Plank | Yoga Tune Up' 01:01 Jan 11, 2023
'Jill Miller works with musician Beto Hale in our Real Life Series'
'Jill Miller works with musician Beto Hale in our Real Life Series' 08:08 Jan 1, 2023
'EP|8 Tuning In With Tune Up Fitness Guest Jill Miller'
'EP|8 Tuning In With Tune Up Fitness Guest Jill Miller' 58:33 Dec 28, 2022
'Shoulder Pain Exercise: Quick Fix: Shoulder Circles | Yoga Tune Up'
'Shoulder Pain Exercise: Quick Fix: Shoulder Circles | Yoga Tune Up' 00:52 Dec 24, 2022
'Sole to Squat Whole Body Mobility Sequence'
'Sole to Squat Whole Body Mobility Sequence' 08:51 Dec 22, 2022
'Vagus Nerve: Ribcage Massage for Stress Relief'
'Vagus Nerve: Ribcage Massage for Stress Relief' 04:39 Dec 20, 2022
'Self Massage for Upper Back Pain w/ Therapy Balls | Yoga Tune Up'
'Self Massage for Upper Back Pain w/ Therapy Balls | Yoga Tune Up' 02:24 Dec 16, 2022
'Shoulder Stretching Exercises | Yoga Tune Up'
'Shoulder Stretching Exercises | Yoga Tune Up' 02:47 Dec 16, 2022
'How to Get Rid of Neck Pain (using Tune Up Fitness therapy balls)'
'How to Get Rid of Neck Pain (using Tune Up Fitness therapy balls)' 09:06 Dec 10, 2022
'Hum to Activate the Vagus Nerve'
'Hum to Activate the Vagus Nerve' 03:40 Dec 5, 2022
'Visceral Massage for the Vagus Nerve'
'Visceral Massage for the Vagus Nerve' 03:42 Dec 1, 2022
'Clear Chest Tension with this Therapy Ball Technique | Treat While You Train | Tune Up Fitness'
'Clear Chest Tension with this Therapy Ball Technique | Treat While You Train | Tune Up Fitness' 01:09 Nov 23, 2022
'DJ Arms | Tune Up Fitness'
'DJ Arms | Tune Up Fitness' 01:08 Nov 21, 2022
'Pose - Prasarita Lunges for Toned Buttocks | Yoga Tune Up'
'Pose - Prasarita Lunges for Toned Buttocks | Yoga Tune Up' 01:18 Nov 16, 2022
'Pranic Bath Stretch - Exercise for Shoulders Elbows & Wrists | Yoga Tune Up'
'Pranic Bath Stretch - Exercise for Shoulders Elbows & Wrists | Yoga Tune Up' 01:42 Nov 12, 2022
'Exercise for Lower Back Pain - Sidewinder | Yoga Tune Up'
'Exercise for Lower Back Pain - Sidewinder | Yoga Tune Up' 01:01 Nov 5, 2022
'Best Obliques Workout: Side Half Boat Pose | Yoga Tune Up'
'Best Obliques Workout: Side Half Boat Pose | Yoga Tune Up' 01:15 Oct 27, 2022
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